Posts in Category: Diet Offers Some Tasty and Vegan Friendly Recipes’s theory concludes, when putting together a nutritional meal, it is best to combine foods that digest well when paired together. For example, pairing a non-starchy vegetable, like Kale, with a protein, like Cashews, provides the optimum environment for fat burning and digestion. The Dherbs website features great recipes for creating the right food combinations.

Everyone knows a delectable day-starter is the trick to an awesome morning. Try Dherb’s Skinny Pineapple Coconut Smoothie, it’s recommended highly in Earthly Bodies review ( It is a mixture of Pineapple, Coconut Milk, Banana, and Vanilla. It smells amazing and tastes divine. The smoothie also features a winning combination for digestion, pairing Sub-acidic fruits with Acid fruits. Take a mini vacation in a cup every morning and don’t be afraid to add an umbrella! Prepping a larger amount of this smoothie will provide a few breakfast on the go opportunities.


To satisfy a sweet tooth while avoiding both dairy and carbs, prepare’s Raw Apple Pie In A Jar. It is said to be a holiday dessert, but apples are a year-round fruit. The second fruit, in this recipe is lemon and it is offered year-round as well.

Again, Sub-acidic and Acid fruits pair well in digestion so the Apple and Lemon come together in this dish in a way that is easy on the digestive tract. A combination of Red Apples, Lemon Juice, Raw Walnuts, Raisins, and Ground Cinnamon are mixed together in ten minutes to provide all of the deliciousness of an Apple Pie with none of the guilt. It’s a perfectly nutritious way to end the day.


From breakfast to dessert, the recipes keep bodies right and regular.  Get more for free on Pinterest which has tons of Vegan suggestions, or the official Dherbs Tumblr here:

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